Just an Average Mom Tired of Surviving—Ready to Share My Advice and Start Thriving!

Thrifty Healing and Thriving Community

Join me in exploring natural healing and biohacking for a healthier life.

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Welcome to Thrifty and Thriving

Join me, Lauren, on a journey of holistic healing and natural wellness, as I share my research on supplements, meditation, and thrift store treasures for you and your family.

There are three supplement containers and a shaker bottle. One container is labeled 'PRE-WORKOUT' with a lightning bolt symbol, another is labeled 'CREATINE' with a chemical structure diagram, and the third is labeled 'PROTEIN' with an icon of a flexing arm. The shaker bottle contains a red liquid.

There are three supplement containers and a shaker bottle. One container is labeled 'PRE-WORKOUT' with a lightning bolt symbol, another is labeled 'CREATINE' with a chemical structure diagram, and the third is labeled 'PROTEIN' with an icon of a flexing arm. The shaker bottle contains a red liquid.

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Welcome to Thrifty and Thriving

Join me, Lauren, on a journey of holistic healing and natural wellness, as I share my research on supplements, meditation, and thrift store treasures for you and your family.

There are three supplement containers and a shaker bottle. One container is labeled 'PRE-WORKOUT' with a lightning bolt symbol, another is labeled 'CREATINE' with a chemical structure diagram, and the third is labeled 'PROTEIN' with an icon of a flexing arm. The shaker bottle contains a red liquid.

There are three supplement containers and a shaker bottle. One container is labeled 'PRE-WORKOUT' with a lightning bolt symbol, another is labeled 'CREATINE' with a chemical structure diagram, and the third is labeled 'PROTEIN' with an icon of a flexing arm. The shaker bottle contains a red liquid.

150+

15

Join the community

Feel supported

Healing Journey

Explore natural healing, supplements, and community support for wellness.

Two cans of Flying Embers hard kombucha in Ginger & Oak and Lemon Orchard flavors are placed next to two large bottles of supplements labeled Micro-Boost Humic Mineral Supplement and Electrolyze Fulvic Electrolyte Supplement. An orange, a lemon, and a piece of ginger rest on a wooden surface in front of a textured blue and green background.

Two cans of Flying Embers hard kombucha in Ginger & Oak and Lemon Orchard flavors are placed next to two large bottles of supplements labeled Micro-Boost Humic Mineral Supplement and Electrolyze Fulvic Electrolyte Supplement. An orange, a lemon, and a piece of ginger rest on a wooden surface in front of a textured blue and green background.

A person holding a black container labeled 'Super Human Pre-Workout' by Alpha Lion. The label has yellow and red text, indicating that it is a dietary supplement with a 'Lion's Blood Red Gummy Bear' flavor. The person's hands are visible, and they are wearing a dark shirt.

A person holding a black container labeled 'Super Human Pre-Workout' by Alpha Lion. The label has yellow and red text, indicating that it is a dietary supplement with a 'Lion's Blood Red Gummy Bear' flavor. The person's hands are visible, and they are wearing a dark shirt.

Three white plastic bottles of dietary supplements with labels. Two bottles are upright on a wooden surface, while the third is balanced on top. The background features green grass and trees in soft focus.

Three white plastic bottles of dietary supplements with labels. Two bottles are upright on a wooden surface, while the third is balanced on top. The background features green grass and trees in soft focus.

Collection of three cylindrical containers with labels for different dietary supplements. The containers are designed with various colors: yellow for Lion's Mane, green for Spirulina, and purple for Ashwagandha. White and green capsules are scattered around the containers.

Collection of three cylindrical containers with labels for different dietary supplements. The containers are designed with various colors: yellow for Lion's Mane, green for Spirulina, and purple for Ashwagandha. White and green capsules are scattered around the containers.

A person pours blue liquid from a shaker bottle into a glass. Next to the glass is a container labeled 'PRE-X' which appears to be a pre-workout supplement. The scene suggests a focus on fitness or nutrition.

A person pours blue liquid from a shaker bottle into a glass. Next to the glass is a container labeled 'PRE-X' which appears to be a pre-workout supplement. The scene suggests a focus on fitness or nutrition.

A package of a dietary supplement is prominently positioned on the forest floor, surrounded by dry leaves and blurred natural elements in the background. Partial views of a person appear in the foreground, suggesting outdoor activity.

A package of a dietary supplement is prominently positioned on the forest floor, surrounded by dry leaves and blurred natural elements in the background. Partial views of a person appear in the foreground, suggesting outdoor activity.

Connect With Me

Reach out for sharing insights, community support, or any questions about healing and wellness.